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"Believe in all your inspired changes. Each positive choice you make is like a pure droplet creating ripples in the water of life. Choose to keep making the drop, feeding your momentum.
Ripple on!"

Resources

Books

The Schwarzbein Principle for Thyroid and Adrenal Issues
The Paleo Diet for Athletes- having GI trouble in sport
Thinking Body Dancing Mind- mind, body connection of sport
All the Sundays Yet to Come- great for people suffering from disordered eating
Sports Nutrition For Endurance Athletes by Monique Ryan, RD
Allergy Free Cookbook by Alice Sherwood
Living the Low Carb Life by Bowden
The Sneaky Chef- cooking healthy for children
A Natural Guide to Pregnancy and Postpartum Health by Rafflelock and Rountree
Healing from the Heart by Dr. Oz - combines eastern and western traditions for optimizing heart health

Websites

www.helpforibs.com - information on Irritable Bowel Syndrome
www.nutritiondata.com - food intake and exercise calibration
www.fitday.com - help with logging foods and exercise
www.theglutenfreekitchen.com - Gluten free recipes
www.allerjenn.com - for food allergies
www.kidsnutrition.org/bodycomp/energy/energyneeds_calculator.htm - Kids caloric needs calculator
www.kidsnutrition.org - Children's Nutrition Research Center
www.ccfa.org - Crohn's and Colitis Foundation of America
www.epicurious.com - for recipes
www.gfcfdiet.com/bakingcanning.htm - Gluten Free Casein Free products & information

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©2008 Forbes Nutritional Consulting provides quality nutrition education and counseling.
Forbes Nutritional Consulting prides themselves on client confidentiality, as well as personalized service.
Whatever your nutritional, fitness, and wellness desires are, Forbes Nutritional Consulting is here to help.
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