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"Believe in all your inspired changes. Each positive choice you make is like a pure droplet creating ripples in the water of life. Choose to keep making the drop, feeding your momentum.
Ripple on!" |
| Please bring the following with you to our initial consultation appointment:
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- Recent lab work or testing
- 3-day diet record, be as specific as possible, even one day is better than none.
- List of medication and supplements
- 3-day activity log
- Allergies
- List of symptoms
- Nutrition history, what has helped, what has hindered.
*Do not worry if time does not permit, we will still cover this in our first session
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